The festival of Diwali lasts for more than a week. There is a continuous process of meeting each other, due to which everyone has to eat a lot of sweets and snacks while visiting home. In such a situation, we forget dieting and gym and remember only eating sweets and dishes. But these delicious dishes cause toxins to accumulate in the body. This can lead to stomach pain, boils and even deteriorating health. In such a situation, some drinks can be drunk to remove toxins. These drinks (Detox Drinks) are very easy to prepare at home and they also provide anti-oxidants, anti-inflammatory properties and metabolism improving properties to the body. Know how these detox drinks can be prepared.
Turmeric water strengthens the body’s immunity and removes toxins from the body. To make turmeric water, take a glass of water and keep it to boil. After this add lemon pieces and some ginger in it. Now add half teaspoon turmeric and cook this water. When the turmeric water is cooked, filter it and take it out. Your detox water is ready.
Lemon water is usually prepared and drunk in homes. Drinking lemon water after festivals has its own benefits. It keeps away problems like flatulence and acidity and is also effective in detoxifying the body. Add lemon juice, sugar and salt in a glass of water and mix. This water can be drunk in the morning and evening.
Take a small piece of ginger and boil it in a glass of water with salt and honey. This water can be drunk either cold or hot like tea. The body gets anti-inflammatory properties of this water and it helps in detoxifying the body. The benefits of this water are also seen in relieving stomach pain.
Coconut water can be mixed with lemon juice and drunk. You can also drink this water plain, but if you add lemon to it, it shows better effect in detoxifying the body. Coconut water keeps stomach health good and is also helpful in reducing weight.
Don’t forget to like Bollywood Keeda.Com’s WhatsApp channel.